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In Focus | Reflexology

$25.95
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Author Tina Chantrey teaches everything you need to know about reflexology to get your life in balance and alleviate common health problems. Beautiful illustrations and a framable poster of key information combined with easy-to-follow instruction make this the perfect go-to reference.

Combining multiple areas of bodywork, reflexology involves applying pressure to the hands and feet to produce beneficial changes in the body. The underlying principle behind reflexology is that there are "reflex points" on the feet and hands that are connected to organs and body parts by energy. When pressure is applied to these areas, energy blockages are removed and better health results. Learn reflexology to relieve:

  • Back pain
  • Previous injuries
  • Insomnia
  • Headaches and migraines
  • Digestive disorders
  • Arthritis
  • Hormone imbalances

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.

  • 144 pages
  • 15.56 x 1.91 x 23.5 cm

We currently offer delivery in Canada. All orders are shipped within 2-3 days of being received and can take 3-7 business days for delivery. All domestic shipments are sent with Canada Post. Cost of shipping is available and will be added before checkout. Free Shipping for all orders of 100$ and over before taxes in Quebec and Ontario (150$ to 200$ for other provinces).
Free in store pick-up can also be selected at check out. Make sure you provide us with a cell phone number. We will text you when the order is ready for pick-up. We ask our clients to bring their own bags or boxes to carry their order.
The shipping fee is 10.95$ plus taxes (Quebec and Ontario).
Additional shipping fees for other provinces.

No returns. In store exchange only within 7 days of purchase. For online orders, returns or exchange shipping costs are to be covered by customer. Items must be in original and unopened packaging and/or labels. No exchange on jewelry, crystals, meditation pillows, special order or sale and markdown items. Defective or damaged purchases must be communicated with the store within 24hr of purchase for exchange only. Our promotions are not retroactive.

All of our bracelets and jewelry is covered by a 30-day warranty.