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In Focus | Meditation

$25.95
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Author Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as explaining the necessary tools to extend your knowledge, make spiritual connections, and obtain spiritual protection—and to just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick-and-easy guided meditations and mindfulness exercises.

With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it's no wonder we are stressed out and yearning for spiritual meaning.

In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered:

  • Spiritual guide and angelic
  • Emotional or psychological
  • Spirit and totem animals
  • Mindfulness
  • Visualization
  • Reincarnation

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

  • 144 pages
  • 15.56 x 1.91 x 23.5 cm

We currently offer delivery in Canada. All orders are shipped within 2-3 days of being received and can take 3-7 business days for delivery. All domestic shipments are sent with Canada Post. Cost of shipping is available and will be added before checkout. Free Shipping for all orders of 100$ and over before taxes in Quebec and Ontario (150$ to 200$ for other provinces).
Free in store pick-up can also be selected at check out. Make sure you provide us with a cell phone number. We will text you when the order is ready for pick-up. We ask our clients to bring their own bags or boxes to carry their order.
The shipping fee is 10.95$ plus taxes (Quebec and Ontario).
Additional shipping fees for other provinces.

No returns. In store exchange only within 7 days of purchase. For online orders, returns or exchange shipping costs are to be covered by customer. Items must be in original and unopened packaging and/or labels. No exchange on jewelry, crystals, meditation pillows, special order or sale and markdown items. Defective or damaged purchases must be communicated with the store within 24hr of purchase for exchange only. Our promotions are not retroactive.

All of our bracelets and jewelry is covered by a 30-day warranty.