Gratitude | Journal
This guided journal will help you cultivate gratitude through the exercise of mindfulness and journaling.
Gratitude: A Day and Night Reflection Journal will help you center your day around positive feelings and gratitude. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being.
Each page of the journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
The journal’s 184 lined, acid-free pages made from archival paper take both pen and pencil nicely, and the back pocket is perfect for holding mementos.
- 184 pages
- 14,6 x 1,8 x 21 cm
- All books and cards are in English.
We currently offer delivery in Canada. All orders are shipped within
2-3 days of being received and can take 3-7 business days for
delivery. All domestic shipments are sent with Canada Post. Cost of
shipping is available and will be added before checkout. Free Shipping
for all orders of 100$ and over before taxes in Quebec and Ontario
(150$ to 200$ for other provinces).
Free in store pick-up can also be selected at check out. Make sure you provide us with a cell phone number. We will text you when the order is ready for pick-up. We ask our clients to bring their own bags or boxes to carry their order.
The shipping fee is 10.95$ plus taxes (Quebec and Ontario).
Additional shipping fees for other provinces.
No returns. In store exchange only within 7 days of purchase. For online orders, returns or exchange shipping costs are to be covered by customer. Items must be in original and unopened packaging and/or labels. No exchange on jewelry, crystals, meditation pillows, special order or sale and markdown items. Defective or damaged purchases must be communicated with the store within 24hr of purchase for exchange only. Our promotions are not retroactive.
All of our bracelets and jewelry is covered by a 30-day warranty.